Obesity and throat problems can be cured by using honey and cinnamon.

The combination of honey and cinnamon can treat many diseases.

Many people seem to be worried about obesity these days. Weight can be easily reduced with honey and cinnamon. Mix a pinch of cinnamon powder in a glass of boiled water. Drinking it on an empty stomach every morning with a small spoon of honey is useful in losing weight. Breakfast can be had half an hour after this. Honey also acts as an antiseptic solution that can be beneficial in sore throats.

Gargling with a teaspoon of peeled ginger, the juice of one or two lemons, and a teaspoon of honey mixed in half a cup of water can help relieve sore throat pain. The combination of honey and cinnamon can treat many diseases. According to health experts, honey is useful in many diseases. Cinnamon prevents the growth of bacteria or fungi in the body.

The benefits of this mixture are as follows.

1. Cold and cough:

Heat a large spoon of honey and add a quarter spoon of cinnamon powder to it. This mixture is useful for cough and respiratory problems.

2. For hair loss:

In case of hair loss or baldness, it is useful to mix a small spoon of honey and a small spoon of cinnamon in warm olive oil.
Apply this mixture on the head before bathing. Leave it on for fifteen minutes. Then wash the hair with a good shampoo.

3. Cholesterol remains low:

Honey and cinnamon are useful for patients with blood pressure and cholesterol. People suffering from these diseases should always take care of their diet. Mix a small spoon of cinnamon powder with a small spoon of honey.
Drink this mixture in a cup of water or a glass of water. It is considered useful in reducing cholesterol levels.

4. If you get bitten by an insect:

Honey and cinnamon have antibacterial properties. Mix honey and cinnamon powder in lukewarm water and make a paste. Apply it on the part of the body where the insect has bitten.

5. Useful in acidity

Honey and cinnamon are useful in indigestion, stomach irritation and acidity.
Mixing honey and cinnamon powder before every meal provides relief from stomach irritation or indigestion.

6.To eliminate nail acne

Make a thick paste of cinnamon and honey. Apply it on the pimples and nail acne and leave it on for 15 minutes, then wash it off with cold water. Doing this process two to three times a week can provide significant protection from nail acne.

7. Better Memory

Medical experts have found honey to be useful in mental stress. Honey is also useful in improving memory. The calcium present in honey is easily absorbed by the brain, which has beneficial effects on brain function.

8. Beneficial for the stomach:

 Due to its antiseptic properties, drinking a spoonful of honey on an empty stomach protects against many diseases related to the digestive system. Honey eliminates harmful germs and also heals many small wounds inside the body.